If you think you are the only one who is always stressing about something or another, think again. This world is full of stressful things most of which we can’t do anything to change the situation but we stress about them anyway. When a person is stressed for a long period of time without any relief, that person will become distressed or enter into depression and this will lead to an imbalance in the body system which will manifest through physical symptoms like high blood pressure, migraines, chest pain, ulcers, weight gain or loss and excessive shedding of hair.
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